Is a BMI of 23 good or bad?

BMI
Underweight Below 18.5
Normal 18.5–24.9
Overweight 25.0–29.9
Obesity 30.0 and Above

Is a BMI of 23 bad?

Your BMI is 23. The BMI of 23 is considered normal. Nevertheless, it is important to remember that many factors such as frame size or muscle mass are not part of the equation when BMI is calculated. Therefore it is not always perfectly accurate.

What does a BMI of 23 mean?

Weight Loss and Body Mass Index (BMI)

It’s one way to see if you’re at a healthy weight. Underweight: Your BMI is less than 18.5. Healthy weight: Your BMI is 18.5 to 24.9. Overweight: Your BMI is 25 to 29.9. Obese: Your BMI is 30 or higher.

Is a 23 BMI skinny?

A number between 18.5 to 24.9 is considered ideal—that’s normal weight. Overweight is 25 to 29.9, and obese is anything above that.

Is 24 BMI good or bad?

18 or lower: underweight. 18.5 to 24.9: normal, healthy weight. 25 to 29.9: overweight.

BMI Calculator.

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BMI Classification
19 – 24 Healthy
25 – 29 Overweight
30+ Obese

What BMI most attractive?

These studies have found that a low waist to hip ratio (WHR) of approximately 0.7 [9] and a low Body Mass Index (BMI; weight scaled for height) of approximately 18–19 kg/m2 [10] are perceived as most attractive in female bodies, while a low waist to chest ratio (WCR) of approximately 0.7, and relatively high BMI ( …

What is the healthiest BMI to have?

According to the National Institutes of Health (NIH) : A BMI of less than 18.5 means that a person is underweight. A BMI of between 18.5 and 24.9 is ideal. A BMI of between 25 and 29.9 is overweight.

Is 23 a good BMI for a woman?

Body mass index (BMI) is an estimate of how moderate a person’s body weight is based on their height and weight. Doctors consider a healthy BMI for women to be 18.5–24.9. A BMI of 30 or above may indicate obesity. BMI measurements can help someone understand whether they have underweight or overweight.

What BMI should a man be?

An ideal BMI for an adult man is between 18.5 and 24.9.

What weight do I need to be to have a BMI of 25?

4 in. tall is considered overweight (BMI is 25 to 29) if she weighs between about 145 and 169 pounds. She is considered obese (BMI is 30 or more) if she is closer to 174 pounds or more.

Is it bad to be skinny?

It’s certainly possible to be dangerously thin. Individuals with eating disorders such as anorexia nervosa and bulimia—and those with wasting diseases such as cancer, AIDS, and heart failure—can lose so much weight that they don’t have enough energy or basic building blocks to keep themselves alive.

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Is it better to be fat or skinny?

Fat, fit people tend to be better off healthwise than thin people who are unfit, Gaesser said, suggesting that being fit is far more important than being thin.

What’s a skinny fat person?

“Skinny fat” is a term that refers to having a relatively high percentage of body fat and a low amount of muscle mass, despite having a “normal” BMI. People of this body composition may be at a heightened risk of developing diabetes and heart disease.

What is the healthiest waist size?

For your best health, your waist should be less than 40 inches around for men, and less than 35 inches for women. If it’s larger than that, you may want to talk with your doctor about what your next steps are, including losing weight.

What is the best BMI for a woman?

A BMI of 18.5–24.9 is considered normal or healthy for most women. Even though healthcare professionals can use BMI as a screening tool, they shouldn’t use it as a method to evaluate a person’s body fat levels or health status ( 32 ).

Is a BMI of 25 OK?

A normal BMI is between18. 5 and 25; a person with a BMI between 25 and 30 is considered overweight; and a person with a BMI over 30 is considered obese.

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