A BMI of 25 to 29.9 is considered overweight. A BMI of 30 and above is considered obese. Individuals who fall into the BMI range of 25 to 34.9, and have a waist size of over 40 inches for men and 35 inches for women, are considered to be at especially high risk for health problems.
What is considered as overweight?
Adult Body Mass Index
If your BMI is less than 18.5, it falls within the underweight range. If your BMI is 18.5 to <25, it falls within the healthy weight range. If your BMI is 25.0 to <30, it falls within the overweight range. If your BMI is 30.0 or higher, it falls within the obesity range.
How many pounds overweight is considered obese?
Adults with a BMI of 30 to 39.9 are considered obese. Adults with a BMI greater than or equal to 40 are considered extremely obese. Anyone more than 100 pounds (45 kilograms) overweight is considered morbidly obese.
Who obesity and overweight classification?
The WHO designations include the following: Grade 1 overweight (commonly and simply called overweight) – BMI of 25-29.9 kg/m. Grade 2 overweight (commonly called obesity) – BMI of 30-39.9 kg/m. Grade 3 overweight (commonly called severe or morbid obesity) – BMI greater than or equal to 40 kg/m.
Is a 32.3 BMI good?
Overweight: 27.3 to 32.2 for women, 27.8 to 31.1 for men. Very overweight or obese: 32.3 to 44.8 for women, 31.1 to 45.4 for men. Extremely obese: More than 44.8 for women, more than 45.4 for men.
What is obese for my height?
Height: Weight: Your BMI is , indicating your weight is in the category for adults of your height. For your height, a normal weight range would be from to pounds.
Adult BMI Calculator.
|30.0 and Above||Obese|
What is a healthy weight for a 5’5 female?
Ideal Weight Chart
|5′ 4″||117 – 143 lbs.||108 – 132 lbs.|
|5′ 5″||122 – 150 lbs.||113 – 138 lbs.|
|5′ 6″||128 – 156 lbs.||117 – 143 lbs.|
|5′ 7″||133 – 163 lbs.||122 – 149 lbs.|
Can I lose 20 pounds in a month?
Simply put, you can lose 20 pounds in several months by eating fewer calories than you do now and exercising vigorously for three to five hours per week using resistance training, interval training, and cardio training.
What is considered obese for a 5’6 woman?
tall is considered overweight (BMI is 25 to 29) if she weighs between about 145 and 169 pounds. She is considered obese (BMI is 30 or more) if she is closer to 174 pounds or more. A man who is 5 ft.
What is my ideal weight?
Weight and height guide chart
|4ft 10″ (58″)||91 to 115 lbs.||119 to 138 lbs.|
|4ft 11″ (59″)||94 to 119 lbs.||124 to 143 lbs.|
|5ft (60″)||97 to 123 lbs.||128 to 148 lbs.|
|5ft 1″ (61″)||100 to 127 lbs.||132 to 153 lbs.|
How do I know if I am overweight for my age?
Based upon your BMI, you can find out if you are:
- Underweight: It means your BMI is less than 18.5.
- In normal or healthy weight range: If your BMI is 18.5 to 24.9.
- Overweight: If your BMI is 25.0 to 29.9.
- Obese: If your BMI is 30.0 or more.
Why are people overweight?
Obesity is generally caused by eating too much and moving too little. If you consume high amounts of energy, particularly fat and sugars, but do not burn off the energy through exercise and physical activity, much of the surplus energy will be stored by the body as fat.
How is obesity and overweight calculated?
The formula is BMI = kg/m2 where kg is a person’s weight in kilograms and m2 is their height in metres squared. A BMI of 25.0 or more is overweight, while the healthy range is 18.5 to 24.9. BMI applies to most adults 18-65 years.
What is ideal BMI for female?
A BMI of 18.5–24.9 is considered normal or healthy for most women. Even though healthcare professionals can use BMI as a screening tool, they shouldn’t use it as a method to evaluate a person’s body fat levels or health status ( 32 ).
How bad is a BMI of 32?
Your BMI is 32. BMI values between 18.5 and 24 are considered normal weight. Your BMI of 32 falls into the category considered obese.
How much should I walk to lose weight BMI?
Walking 1 hour each day can help you burn calories and, in turn, lose weight. In one study, 11 moderate-weight women lost an average of 17 pounds (7.7 kg), or 10% of their initial body weight, after 6 months of brisk daily walking ( 3 ).