What is a BMI of 30?

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A BMI of 30 and higher is considered obese. The higher the BMI, the greater the risk of developing additional health problems. A healthy weight is considered to be a BMI of 24 or less. A BMI of 25 to 29.9 is considered overweight. A BMI of 30 and above is considered obese.

What weight is a BMI of 30?

Height Weight Range BMI
5′ 9″ 125 lbs to 168 lbs 18.5 to 24.9
169 lbs to 202 lbs 25.0 to 29.9
203 lbs or more 30 or higher
271 lbs or more 40 or higher

Is a BMI of 30 good?

Body mass index (BMI) is an estimate of how moderate a person’s body weight is based on their height and weight. Doctors consider a healthy BMI for women to be 18.5–24.9. A BMI of 30 or above may indicate obesity. BMI measurements can help someone understand whether they have underweight or overweight.

What does a BMI of 30 look like?

82.6 / (1.67 x 1.67) = 30

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A BMI greater than 40 is considered morbidly obese; between 30-39.9 is considered obese; 25-29.9 is considered overweight; 18.5-24.9 is normal; and less than 18.5 is underweight.

How do I calculate my BMI?

How to calculate Body Mass Index. Body Mass Index is a simple calculation using a person’s height and weight. The formula is BMI = kg/m2 where kg is a person’s weight in kilograms and m2 is their height in metres squared. A BMI of 25.0 or more is overweight, while the healthy range is 18.5 to 24.9.

How bad is a BMI of 30?

A normal BMI is between18. 5 and 25; a person with a BMI between 25 and 30 is considered overweight; and a person with a BMI over 30 is considered obese. A person is considered underweight if the BMI is less than 18.5.

What is my ideal weight?

Weight and height guide chart

Height Weight
4ft 10″ (58″) 91 to 115 lbs. 119 to 138 lbs.
4ft 11″ (59″) 94 to 119 lbs. 124 to 143 lbs.
5ft (60″) 97 to 123 lbs. 128 to 148 lbs.
5ft 1″ (61″) 100 to 127 lbs. 132 to 153 lbs.

What does the BMI tell you?

What’s Your Body Mass Index (BMI)? BMI is a way to figure out your approximate level of body fat in an easy, inexpensive way. It’s a number based on your weight and height that can help you tell if you are at a healthy weight for your height. In general, the higher the number, the more body fat a person has.

Is it okay to be a little chubby?

So is it okay to be a little bit fat? The answer is probably yes: people with a BMI of 25 might view themselves as “a bit” fat, even though they are not overweight. But very high BMIs (and very low BMIs, below 18.5) are definitely unhealthy.

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Is it better to be overweight or underweight?

FRIDAY, March 28, 2014 (HealthDay News) — It’s said you can never be too rich or too thin, but new research suggests otherwise. People who are clinically underweight face an even higher risk for dying than obese individuals, the study shows.

Why do I weigh more than I look?

One easily forgotten reason is that your weight only indicates your body mass index (BMI), not your body composition, which is the amount of muscle versus fat you have on your body. Your body composition makes a huge difference in what you look like even though it can’t be measured by the scale.

What does morbidly obese look like?

An individual is considered morbidly obese if he or she is 100 pounds over his/her ideal body weight, has a BMI of 40 or more, or 35 or more and experiencing obesity-related health conditions, such as high blood pressure or diabetes.

What is the desirable BMI in later years of life?

CURRENT World Health Organization (WHO) recommendations advise a body mass index (BMI) range of 18.5–25 kg/m2 for optimal health in adults aged 18+ years (1).

How do I know if I am overweight for my age?

Based upon your BMI, you can find out if you are:

• Underweight: It means your BMI is less than 18.5.
• In normal or healthy weight range: If your BMI is 18.5 to 24.9.
• Overweight: If your BMI is 25.0 to 29.9.
• Obese: If your BMI is 30.0 or more.

What is the fastest way to calculate BMI?

How to Calculate Your Body Mass Index