This table shows us that a woman who is 5 ft. 4 in. tall is considered overweight (BMI is 25 to 29) if she weighs between about 145 and 169 pounds. She is considered obese (BMI is 30 or more) if she is closer to 174 pounds or more.
What is considered obese for a woman?
A BMI of 30 and above is considered obese. Individuals who fall into the BMI range of 25 to 34.9, and have a waist size of over 40 inches for men and 35 inches for women, are considered to be at especially high risk for health problems.
How much do you have to weigh to be obese?
This calculator provides body mass index (BMI) and the corresponding BMI weight status category for adults 20 years and older.
Adult BMI Calculator.
|30.0 and Above||Obese|
What is obese weight chart?
Adult Body Mass Index
If your BMI is less than 18.5, it falls within the underweight range. If your BMI is 18.5 to <25, it falls within the healthy weight range. If your BMI is 25.0 to <30, it falls within the overweight range. If your BMI is 30.0 or higher, it falls within the obesity range.
What qualifies as obese?
An obese person is someone who has accumulated so much body fat that it might have a negative effect on their health. If a person’s body weight is at least 20 percent higher than it should be, he or she is considered obese. You are considered overweight if your Body Mass Index (BMI) is between 25 and 29.9.
Can I lose 20 pounds in a month?
Simply put, you can lose 20 pounds in several months by eating fewer calories than you do now and exercising vigorously for three to five hours per week using resistance training, interval training, and cardio training.
How do I know if I am overweight for my age?
Based upon your BMI, you can find out if you are:
- Underweight: It means your BMI is less than 18.5.
- In normal or healthy weight range: If your BMI is 18.5 to 24.9.
- Overweight: If your BMI is 25.0 to 29.9.
- Obese: If your BMI is 30.0 or more.
How can u tell if ur fat?
A BMI number is designed to give you an idea of how much body fat you have as a ratio of your weight to height. It’s measured by taking your weight in kilograms and dividing it by your height in meters squared. A reading at or over 30 means you’re obese. A reading at or over 40 is severe obesity.
What is considered obese for a 5 3 female?
tall is considered overweight (BMI is 25 to 29) if she weighs between about 145 and 169 pounds. She is considered obese (BMI is 30 or more) if she is closer to 174 pounds or more. A man who is 5 ft.
What weight is considered obese for a 14 year old?
Calculating overweight and obesity in children and adolescents
|Overweight cut-off BMI greater than or equal to:||Obese cut-off BMI greater than or equal to:|
What is a good weight for 5 5 female?
Ideal Weight Chart
|5′ 4″||117 – 143 lbs.||108 – 132 lbs.|
|5′ 5″||122 – 150 lbs.||113 – 138 lbs.|
|5′ 6″||128 – 156 lbs.||117 – 143 lbs.|
|5′ 7″||133 – 163 lbs.||122 – 149 lbs.|
What is my ideal weight?
Weight and height guide chart
|4ft 10″ (58″)||91 to 115 lbs.||119 to 138 lbs.|
|4ft 11″ (59″)||94 to 119 lbs.||124 to 143 lbs.|
|5ft (60″)||97 to 123 lbs.||128 to 148 lbs.|
|5ft 1″ (61″)||100 to 127 lbs.||132 to 153 lbs.|
How many pounds overweight is obese?
Adults with a BMI of 30 to 39.9 are considered obese. Adults with a BMI greater than or equal to 40 are considered extremely obese. Anyone more than 100 pounds (45 kilograms) overweight is considered morbidly obese.
What is overweight for my height?
Getting your current BMI is as easy as plugging your height and weight into a calculator. A result between 18.5 and 24.9 means you’re in the “normal” weight range for your height. If your result is under 18.5, you’re considered underweight. Between 25 and 29.9 means you’re considered overweight.
How do I know if Im morbidly obese?
An individual is considered morbidly obese if he or she is 100 pounds over his/her ideal body weight, has a BMI of 40 or more, or 35 or more and experiencing obesity-related health conditions, such as high blood pressure or diabetes.
What do obese people eat?
What to Eat
- Whole grains (whole wheat, steel cut oats, brown rice, quinoa)
- Vegetables (a colorful variety-not potatoes)
- Whole fruits (not fruit juices)
- Nuts, seeds, beans, and other healthful sources of protein (fish and poultry)
- Plant oils (olive and other vegetable oils)