Frequent question: Can I talk to my doctor about weight loss?

Doctors may not need to discuss weight with every patient. If you’re looking to lose weight, don’t be shy. Bring it up with your doctor. Your doctor can help you with tips and resources to help you shed the pounds for good.

How do I ask my doctor to lose weight?

Trying to Lose Weight? 8 Questions to Ask Your Doctor

  1. What should my goal weight be? …
  2. How long should it take me to reach my goal? …
  3. How will losing weight impact my health? …
  4. Could a health problem be affecting my weight? …
  5. Do any of my medications have weight gain as a side effect? …
  6. Who else can help me?

5.08.2014

Can a doctor help you lose weight?

Once your GP or practice nurse has a clearer picture of your diet and level of physical activity, they can help you identify simple lifestyle changes. Together, you will work out a game plan to lose weight healthily and for the long term.

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What kind of doctor can help me lose weight?

A bariatric specialist provides medical weight management for people who are overweight or obese. These specialists are more than diet doctors. Bariatric specialists are often family or internal medicine doctors with additional training.

When should I see my doctor about weight loss?

A good rule of thumb is to see your doctor if you’ve lost a significant amount — more than 5 percent of your weight — within 6 to 12 months. In addition, take note of any other symptoms to talk over with your doctor. Remember, not all weight loss is serious. It can happen after a life-changing or stressful event.

What is the best OTC weight loss pill?

Here are the 12 most popular weight loss pills and supplements, reviewed by science.

  1. Garcinia Cambogia Extract. Share on Pinterest. …
  2. Hydroxycut. …
  3. Caffeine. …
  4. Orlistat (Alli) …
  5. Raspberry Ketones. …
  6. Green Coffee Bean Extract. …
  7. Glucomannan. …
  8. Meratrim.

21.01.2017

What is the most successful weight loss program?

Here are the 8 best diet plans to help you shed weight and improve your overall health.

  1. Intermittent fasting. …
  2. Plant-based diets. …
  3. Low-carb diets. …
  4. The paleo diet. …
  5. Low-fat diets. …
  6. The Mediterranean diet. …
  7. WW (Weight Watchers) …
  8. The DASH diet.

5.08.2019

How do I lose ten pounds in a month?

Here are 14 simple steps to drop 10 pounds in a single month.

  1. Do More Cardio. Share on Pinterest. …
  2. Cut Back on Refined Carbs. …
  3. Start Counting Calories. …
  4. Choose Better Beverages. …
  5. Eat More Slowly. …
  6. Add Fiber to Your Diet. …
  7. Eat a High-Protein Breakfast. …
  8. Get Enough Sleep Every Night.
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1.10.2018

What supplements should I take to lose weight?

Supplements for Weight Loss

  • Chitosan.
  • Chromium Picolinate.
  • Conjugated Linoleic Acid (CLA)
  • Glucomannan.
  • Green Tea Extract.
  • Green Coffee Extract.
  • Guar Gum.
  • Hoodia.

22.07.2020

What is the new drug for weight loss?

June 7, 2021 — The FDA has approved a drug to help in weight loss among overweight or obese adults. The drug, semaglutide, “induces weight loss by reducing hunger, increasing feelings of fullness, and thereby helping people eat less and reduce their calorie intake,” according to a company statement.

Do B12 injections help you lose weight?

“There’s no solid evidence that vitamin B12 injections aid weight loss. … Some weight-loss clinics offer vitamin B12 injections as part of their weight-loss programs. Proponents of vitamin B12 injections say the shots give you more energy and boost your metabolism, helping you shed unwanted pounds.

How can I lose 20 pounds in a month?

How to Lose 20 Pounds as Fast as Possible

  1. Count Calories. …
  2. Drink More Water. …
  3. Increase Your Protein Intake. …
  4. Cut Your Carb Consumption. …
  5. Start Lifting Weights. …
  6. Eat More Fiber. …
  7. Set a Sleep Schedule. …
  8. Stay Accountable.

13.08.2018

Why do I never lose weight?

There are some medical conditions that can drive weight gain and make it much harder to lose weight. These include hypothyroidism, polycystic ovarian syndrome (PCOS), and sleep apnea. Certain medications can also make weight loss harder — or even cause weight gain.

When is unexplained weight loss a concern?

The point at which unexplained weight loss becomes a medical concern is not exact. But many doctors agree that a medical evaluation is called for if you lose more than 5 percent of your weight in six months to a year, especially if you’re an older adult.

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How much weight loss is considered unexplained?

The weight loss does not come about because of diet, exercise or lifestyle changes. Weight loss of 10 pounds or more, or five percent of body weight, over a period of 6 to 12 months is considered “unexplained.” Unexplained weight loss can be a symptom of a serious condition or illness.

How can I stop losing weight?

14 Simple Ways to Break Through a Weight Loss Plateau

  1. Cut Back on Carbs. Research has confirmed that low-carb diets are extremely effective for weight loss. …
  2. Increase Exercise Frequency or Intensity. …
  3. Track Everything You Eat. …
  4. Don’t Skimp on Protein. …
  5. Manage Stress. …
  6. Try Intermittent Fasting. …
  7. Avoid Alcohol. …
  8. Eat More Fiber.

27.02.2017

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