What is ideal weight loss program?

The Ideal Protein Diet is a modified keto diet that adds proven techniques like professional support and healthy eating education to aid weight loss. Though it’s convenient and designed to ensure long-term success, it’s expensive, restrictive, loaded with prepackaged meals and less accessible outside of America.

How much does the ideal you weight loss program cost?

What is the cost of the program? There is a non-refundable one-time Initial Consultation Fee of $225, however, there are many discounts available. Most foods average $4.64 per meal for your breakfast, lunch and your snack.

How much weight can you lose in a month on Ideal Protein?

Typical results vary up to 6 and 8 pounds lost during the first two weeks and up to 2 pounds per week thereafter when the Ideal Protein Weight Loss Protocol is followed properly.

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Is Ideal Protein worth the money?

Ideal Protein is not cheap, but for me – it was worth it. Most of the centers have you put down $399 initially, which includes the first week of food, products and coaching fees (remember, you have on-going weekly appointments). Then it’s $99 a week after that for food and supplements.

How much does Ideal Protein cost a month?

After the $150 initial consultation fee, we will work together to determine whether or not the Ideal Protein Protocol is right for you. If it is, Ideal Protein food costs on average around $90 per week (under $5/meal) with monthly vitamins costing $66.

How much is ideal weight loss in a month?

So what is the magic number to lose weight and keep it off? According to the Centers for Disease Control and Prevention (CDC) , it’s 1 to 2 pounds per week. That means, on average, that aiming for 4 to 8 pounds of weight loss per month is a healthy goal.

Can you eat eggs on Ideal Protein?

Beef: Tenderloin, sirloin, very lean ground beef, rump or other steak cuts. Pork: Fat-free ham or tenderloin. Veal: Tenderloin, breast, shoulder, rib, shank, cutlet or other cuts. Vegetarian: Eggs or tofu (plain).

How fast will I lose weight on Ideal Protein?

Typical results vary up to 6 and 8 pounds lost during the first two weeks and up to 2 pounds per week thereafter when the Ideal Protein Weight Loss Protocol is followed properly.

How long does it take to lose 40 lbs on Ideal Protein?

Thank you Ideal Protein. I’ve lost 40 pounds in just 10 weeks with Ideal Protein.

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Can I drink Diet Coke on Ideal Protein?

About Our Food. Why is diet soda discouraged during the Ideal Protein Weight Loss Method? All diet drinks (i.e. sugar-free, carb-free) are NOT contraindicated on the Ideal Protein Weight Loss Method.

Can you exercise on ideal protein?

4) Is exercise allowed during Ideal Protein? Yes, but only to a certain extent. After the first 2 weeks on the protocol, light exercise is encouraged. Ideal Protein is considered a low-calorie plan, so moderate to heavy exercise has the potential to cause muscle loss, which is not the goal.

What are the best tasting ideal protein foods?

Best Ideal Protein Foods

  • Ideal Protein Pancake Mix. Simply mix with water to create a delicious pancake batter. …
  • Ideal Protein Chocolate Drink Mix. Satisfy your chocolate craving with a cold chocolate smoothie or heat it up for a warm and gratifying treat. …
  • Ideal Protein Mac and Cheese Mix. It’s the comfort food we all love, pasta.


What is the difference between ideal protein and keto diet?

One major differentiator is the amount of fat you can consume. Keto diets are high fat, with a moderate amount of protein, and very few carbohydrates. The ideal protein diet consists of low fat, low carb foods, and a protein intake optimized to each individual, based on an assessment with a specialist.

Does insurance cover ideal protein?

Does insurance cover Ideal Protein? Unfortunately no, insurance plans do not cover food products. Payment is by credit or debit card.

What vegetables can you eat on Ideal Protein?

Unlimited Raw Vegetables:

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Arugula, bibb lettuce, Boston lettuce, bok choy, celery, chicory lettuce, endives, escarole lettuce, frisée lettuce, green and red leaf lettuce, iceberg lettuce, mushroom, radicchio, radish, romaine lettuce, spinach, and watercress lettuce.

How much is a box of ideal protein?

Ongoing costs include: Ideal food pre-packaged products are available at an average of $5 per meal or packet. Multi-Vitamins: $30.00.

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